Vogel Organic Po-Ho Oil 10ml

The most popular use of Po-Ho is to inhale the essential oils. This can be done in a number of ways:

• Put a few drops of Po-Ho oil onto a handkerchief or bunched-up tissue, hold it to your nose and inhale. You can also put the essential oil soaked handkerchief into your pillowcase or next to your pillow to help you sleep better.
• If you need to inhale an extra boost of essential oils, put one drop of Po-Ho into a steaming-hot bowl of water, lean over, cover your head and bowl with a small towel, and inhale. Do this carefully as the oils can initially feel quite strong to your eyes when you inhale.
• Po-Ho essential oil can also be rubbed onto the front of your upper chest – your body heat will release a constant supply of essential oils for you to inhale. 1 drop of Po-Ho should be mixed with 15 drops of base oil before rubbing onto your chest.

Cautions / Contra-indications

Do not use as eye drops, nose drops or as a nasal spray.
Avoid contact with the eyes, sensitive skin or other sensitive areas of the body.
Wash your hands thoroughly after touching the oil.
Do not use Po-Ho if you are allergic to any of the essential oils.