An ancient herb renowned for its use to treat stomach complaints and nausea.
Features / Indications
May be useful for but not limited to:
- Treat sinus congestion.
- Nervousness & upset stomach.
- Bronchitis & as a lung tonic.
- Migraines.
- Blood cleanser & blood builder.
Ingredients
Foeniculum vulgare (Fennel seed)
Origin: Southern Europe and the Mediterranean
Directions For Use
Steep 1tsp of tea for 10-15 mins in boiling water. Strain. Sweeten to taste. Enjoy!
Cautions / Contra-Indications
Avoid high doses in pregnancy (max of 2000mg/day).
Use with caution in gastric ulcers or reflux. Suspend high dose use (>10g) 1 week before surgery.
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